Tired of being tired? Cancer Related Fatigue (CRF) impacts millions of cancer patients and cancer survivors around the globe. Untire is here to help you and your friends and family beat CRF and regain energy. The Untire self-help app guides you through a comprehensive step-by-step program comprised of the following features:
• Education to better understand fatigue
• Tips and reminders to improve lifestyle
• Mind and body exercises to increase energy levels
• Online community for support and communication with other CRF individuals
• Weekly reporting to keep track of progress and energy levels
The Untire program is based on scientifically proven methods from psychologists and researchers specialized in oncology and CRF. Untire is here to help you gain insight into your behavior, thoughts and symptoms impacting your fatigue. This will allow you to better manage energy levels, adjust behaviors, identify patterns and ultimately get back to living again.
| TOP 5 REASONS TO USE UNTIRE
#1 Finally a solution to help with Cancer Related Fatigue
#2 There is more to managing your fatigue than just dealing with it
#3 Learn ways to increase energy levels and reduce fatigue
#4 A built-in support system to help manage fatigue so you’re not alone
#5 It works for all individuals regardless of cancer diagnosis so you can engage on your terms
| HOW DOES UNTIRE WORK?
Daily program to build more energy step-by-step. The program consists of positive tips, stress-reduction exercises, physical activities, and education.
★ We help you step by step to gain more energy, you set the pace
★ Invite a buddy to help you beat cancer-related fatigue
★ Track your fatigue & energy levels weekly
★ Understand complex topics through videos
★ Library with background information
★ Audio option to listen to text instead of reading
| 8 IN-DEPTH CRF RELATED TOPICS
★ Basics: To get started with the Untire program
★ Fatigue: Understand how your surroundings impact fatigue levels
★ Anxiety: Understand anxiety’s impact and how to improve it
★ Worry: Manage negative thoughts for a more positive outlook
★ Boundaries: Establish limits to achieve better energy balance
★ Sleep: Improve your nights and your days
★ Self-Care: Make yourself a top priority. You’re worth it!
★ Nutrition: Learn the right food formula: Eating well = Feeling good
Untire is only available for Android 5.0 and higher.
If you run into difficulties or if you encounter an issue, please contact us via [email protected]
| GET IN TOUCH
We’re always happy to receive your feedback, it helps us to improve Untire. Please, feel free and leave a message at: [email protected]
Like us on Facebook at: https://www.facebook.com/untireapp
Read more about our terms and conditions here – https://www.untire.me/terms-of-use/
Small bug fixes. If you encounter any issues, please let us know: [email protected] Your help is greatly appreciated!
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